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This trio enhances calcium absorption and directs it to bones, improving bone density and reducing the risk of fractures.
By preventing calcium buildup in arteries, Vitamin K2 supports heart health and reduces the risk of arterial calcification.
Magnesium supports muscle relaxation and contraction, reducing cramps and promoting muscle health, especially when combined with Vitamin D.
Vitamin D3 is essential for immune function, helping the body ward off infections and inflammation.
Together, they ensure that calcium is properly absorbed, directed, and utilized, minimizing the risk of calcium-related issues.
Magnesium and Vitamin D3 both play roles in mood regulation and energy production, helping to combat fatigue and support emotional well-being.
Vitamin D3 is crucial for increasing calcium absorption in the intestines, helping to move more calcium from food into the bloodstream. Without enough Vitamin D3, the body struggles to absorb sufficient calcium, which is essential for building and maintaining strong bones and teeth, as well as supporting various cellular functions.
Vitamin K2 plays a regulatory role by activating proteins that act as "transporters" for calcium, directing it specifically to bones and teeth where it is needed most. This targeted delivery helps to prevent calcium from accumulating in arteries or other soft tissues, where it could contribute to stiffness or blockages, thus supporting both bone health and cardiovascular integrity.
Magnesium supports this process by converting Vitamin D into its active form (calcitriol), which enhances calcium absorption and use throughout the body. It also helps with the structural integrity of bones by promoting mineral density. Additionally, magnesium aids in muscle and nerve function, rounding out the supportive role this mineral plays in maintaining bone, heart, and muscular health.
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It's hard to find good purity D3 K2 Mag, but one of the most under rated supplements, IMO
IMO this is the best supplement for Vitamin D3, as the K2 and magnesium help absorption, I am not sure its even worth taking D3 on its own without the others to help.
Something happened to my parcel, due to Australia Post. I don't usually write reviews, but Longevity Plus went above and beyond. Even though it wasn't their fault, they sent out a brand new parcel for me, all at their own expense. I was so impressed I just felt obliged to write something.
