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Pure TMG Capsules 500mg
thumb_Pure TMG Capsules 500mg
thumb_Pure TMG Capsules 500mg
thumb_Pure TMG Capsules 500mg
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Pure TMG Capsules 500mg

(4.7)

Average Customer Review

TMG supports methylation, lowers homocysteine, promotes heart health, and aids liver function.
120 Capsules
NZ$45.00
 
240 Capsules
NZ$75.00
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360 Capsules
NZ$99.00
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Cardiovascular Health
Cardiovascular Health
Muscle Strength
Muscle Strength
Muscle Strength
Vegan
Capsule Size
500mg
Serving Size
1-2 Capsules Daily
Ingredients
Betaine Anhydrous Trimethylglycine
Shelf Life
2 Years
Purity
99.6% (third party tested)
Third Party Test Report

What are TMG Supplements?

TMG, or Trimethylglycine, is a compound derived from beets and other plants. Also known as betaine, TMG plays a role in supporting methylation processes in the body. It is often included in supplements for its potential benefits in promoting liver health, cardiovascular function, and overall cellular methylation.

The Science Behind TMG Supplements

Trimethylglycine operates in the body as a methyl donor, participating in methylation reactions crucial for various biological processes. By donating methyl groups, TMG supplements aids in the conversion of homocysteine to methionine, contributing to a balanced methylation cycle. This has implications for cardiovascular health, liver function, and overall cellular health, making TMG a subject of interest in nutritional research.

TMG
Benefits

  • Liver Support

    TMG aids liver function by promoting methylation, helping in detoxification processes and supporting overall liver health.

  • Cardiovascular Health

    TMG's role as a methyl donor contributes to a balanced methylation cycle, potentially reducing homocysteine levels and supporting cardiovascular well-being.

  • Methylation Supports

    As a methyl donor, TMG assists in various methylation reactions essential for DNA repair, neurotransmitter production, and overall cellular health.

  • Exercise Performance

    TMG supplementation may enhance exercise performance by influencing energy metabolism and reducing exercise-induced stress on the body.

  • Cognitive Function

    TMG's involvement in methylation processes extends to supporting cognitive function, potentially aiding neurotransmitter balance and mental clarity.

  • Inflammation Reduction

    TMG exhibits anti-inflammatory properties, contributing to a reduction in inflammation throughout the body and supporting overall immune health.

How TMG Works

1

Methylation Enhancement

Trimethylglycine (TMG) acts as a methyl donor, contributing to methylation processes crucial for DNA repair, neurotransmitter synthesis, and detoxification. By facilitating the transfer of methyl groups, TMG supports cellular functions essential for overall health.

2

Homocysteine Regulation

TMG plays a key role in converting homocysteine to methionine, contributing to a balanced methylation cycle. This process is associated with cardiovascular health, as elevated homocysteine levels are linked to increased cardiovascular risk.

3

Liver Detoxification

TMG supports liver health by aiding in detoxification processes. Through enhanced methylation, TMG promotes the efficient elimination of toxins, contributing to optimal liver function and overall well-being.

Questions,
anyone?

Need help with something? Here are our most frequently asked questions.

  • What is TMG and how does it work?

    TMG stands for Trimethylglycine, also known as betaine. It is a naturally occurring compound derived from the amino acid glycine, with three methyl groups attached. TMG functions as a methyl donor in the body, participating in essential biochemical processes called methylation reactions. One of its primary roles is to convert homocysteine, an amino acid that can be harmful at high levels, into methionine, which is used in protein synthesis and other vital functions. By supporting these processes, TMG contributes to cardiovascular health and overall cellular function.
  • What are the potential benefits of taking TMG supplements?

    TMG supplements are believed to offer several potential health benefits:
    • Cardiovascular Support: By aiding in the conversion of homocysteine to methionine, TMG may help maintain healthy homocysteine levels, which is important for heart health.
    • Liver Function: TMG acts as a lipotropic agent, supporting liver health by promoting fat metabolism and preventing fat accumulation in the liver.
    • Methylation Processes: As a methyl donor, TMG assists in numerous methylation reactions essential for DNA synthesis, gene expression, and detoxification.
    • Exercise Performance: Some athletes use TMG to potentially enhance endurance and reduce fatigue, although scientific evidence is limited.
    • Mood Regulation: TMG may influence the production of neurotransmitters, potentially supporting mental well-being.
  • Is TMG safe to take, and are there any side effects?

    TMG is generally considered safe for most people when taken at recommended dosages. It is a naturally occurring substance found in foods like beets, spinach, and whole grains. However, some individuals may experience side effects such as:
    • Digestive Issues: Nausea, diarrhea, or stomach upset, especially at higher doses.
    • Increased Cholesterol Levels: In rare cases, TMG may raise LDL cholesterol levels.
    • Body Odor: High doses might cause a fish-like body odor due to the accumulation of certain metabolites.
  • How should I take TMG supplements, and what is the recommended dosage?

    There is no universally established dosage for TMG supplements, as optimal amounts can vary based on individual needs and health goals. Common dosages range from 500 mg to 3,000 mg per day, often divided into two doses (morning and evening). TMG is available in various forms, including tablets, capsules, and powders.
  • Can TMG help lower homocysteine levels?

    Yes, TMG can help lower elevated homocysteine levels. As a methyl donor, TMG facilitates the remethylation of homocysteine to methionine, thereby reducing homocysteine concentrations in the blood. Elevated homocysteine is associated with an increased risk of cardiovascular diseases. By helping to maintain normal homocysteine levels, TMG may contribute to heart health. However, individual responses can vary, and it's important to have your homocysteine levels monitored by a healthcare provider.
  • Can I take TMG supplements with other medications or supplements?

    TMG may interact with certain medications and supplements:
    • Antidepressants: TMG might influence neurotransmitter levels, potentially affecting how antidepressants work.
    • Levodopa: Used for Parkinson's disease, its effectiveness might be reduced when taken with methyl donors like TMG.
    • Folic Acid, Vitamin B6, Vitamin B12: These also affect homocysteine metabolism; combining them with TMG could enhance effects.
    • SAMe (S-Adenosylmethionine): Both are involved in methylation and may have additive effects.

Average Rating

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Customer Reviews

  • Dr Michael

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    I highly suggest TMG if you are taking NMN, they are very complimentary.

  • Health Enthusiast

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    This is great value TMG,

  • Anonymous

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    Thanks!!! Best TMG Supplements in Australia.

  • Boomer

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    I take TGM and NMN every day, I really do feel like I have more energy, especially in the morning.

  • VIJAY DESAI

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    Send me one sample to try